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General Category
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General Discussion
Feel free to talk about anything and everything in this board.
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August 17, 2006, 09:54:13 AM
in Re: Gym sayings
by Fatman
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Member Testimonies
Tell us about your progress!
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N/A
in N/A
by N/A
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Kinesiology "The study of human movement"
Discuss and review the components and processes of human movement relating to exercise, including human anatomy, physiology and biomechanics. (We'll keep this easy to understand too!)
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2 |
March 17, 2006, 07:28:53 AM
in Triceps
by Tim
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Workout World
Post your favorite workouts or learn a new one.
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June 26, 2007, 07:15:36 AM
in Cross Fit training
by Tim
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Cardio Corner
How long, how intense, for fat burning or endurance. Read, learn and post all about cardio
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January 09, 2006, 08:49:05 AM
in Beginners spin workout
by Tim
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Diets!
From bulking up to losing fat. What have you done? Post it here.
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March 06, 2006, 10:49:43 AM
in Are you following the PL...
by Tim
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All about Supplements
What to take, how to take it. What works what's bogus. Read and post it here!
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7 |
August 18, 2006, 03:54:14 AM
in Re: Suppliment Suggestio...
by Tim
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Nutrition Focus
Read, learn and post. It's all about eating.
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February 12, 2006, 08:23:38 AM
in Re: Post workout nutriti...
by Coach Jolly
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Members Unite
If you're in need of a workout partner, post it here.
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February 10, 2006, 12:48:17 PM
in Re: work out parnter nee...
by Gem
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